Month: January 2020

Jim Rohn was one of my greatest mentors. He was a master of presenting complex ideas in an extraordinarily simple way, he was funny, and he had an incredible gift as a speaker and presenter. In fact, a single quote of his, “Your level of success…

Making mindfulness part of your daily life, especially when you’ve never done it before, can be incredibly difficult. In fact, many beginners struggle to stick with it. They get distracted by their thoughts, think that they’re not good enough at…

Few books have made as profound an impact on my life as much as Love Yourself Like Your Life Depends On It, as that one book quite possibly saved my life (literally). You’ll hear why that is today on the podcast, as I had the opportunity to engage…

On last week’s podcast, I shared “” (as in by far the most difficult). Being that open and vulnerable was challenging, but your feedback, love, and encouragement was incredible. It’s clear that a lot of us had hard years – and like me,…

Today’s episode was tough to record, as it’s the most vulnerable I’ve ever been on the podcast. You’ll hear me reveal why 2019 was the most difficult year of my life—by far. I spent most of the year suffering from debilitating anxiety, overwhelming…