With Valentine’s Day around the corner I wanted to talk about love, but not about romantic love. I want to talk about unconditional love—how it affects our happiness, quality of life, and relationships—and how we can amplify it to improve all…
Lucia Giovannini is a world-renowned sensation. She’s a former international supermodel turned transformational speaker and the author of 13 books. She creates a unique synergy of traditional psychological techniques, motivational practices, and…
One hundred thousand years ago, at least six different species of humans inhabited planet Earth. Our species, Homo sapiens, was just one among them. Who were the others? Where did they come from? And what happened to them? Why is there today only one species of humans—Homo sapiens?… Dr Yuval Noah Harari, The Hebrew University of Jerusalem
What happens when you achieve everything you thought would make life fulfilling, but it doesn’t? Today Emily D. Baker and I are going to explore how three words can change your life and set you free. After serving as a deputy District Attorney in Los…
Over the last few months, I’ve been thinking a lot about creating my Miracle Evening routine and experimenting with a few different methods. While the Miracle Morning has been all about putting yourself in peak mental, emotional, and spiritual state…
This is the definitive episode where we break down, step by step, how to achieve your goals. I was going to do it solo and give my best advice on goal setting, but I realized that there are people who are better at this than I am. Geoff Woods is my…